The Health Benefits of Sex

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Jumpstart Your Sex Life In a supportive relationship, there are many benefits to having more sex. Higher rates of sexual activity are linked to positive changes, such as lower blood pressure, reduced stress, greater intimacyand even a lower divorce rate. One sexual encounter per week is fairly consistent with the current average. However, our increasingly busy lives may be getting in the way of having more sex. Compared to the frequency of sex in the s, adults in were having sex nine times less per year. In general, older married couples tend to have sex more often than unmarried peers within the same age group.

After practiced alone, there is no attempt of pregnancy or sexually transmitted infections STIs. According to Planned Parenthood , it increases mental well-being not cerebral illness or instability like some myths suggest. You can still lead an active and happy life without femininity. The benefits of sex come as of the feeling of pleasure, which studies show can also come from listening to music, interacting with pets, after that having strong religious faith. According en route for the National Health Service in the United Kingdom, a long-term study of nuns reported that many of them lived well into their 90s after that past years old.

It's no joking matter; having more femininity is good for you Sex be able to improve memory, mood, sleep, intimacy, exception and heart health CNN I appreciate a man who gave up smoking, drinking, sex and rich food. He was healthy right up to the day he killed himself. Sorry, Johnny, it may be funny, but you've got it wrong. Although giving ahead unhealthy habits like smoking, drinking after that rich food will certainly improve your health, giving up sex will not.

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