'We tried spinning for 3 weeks and this is what happened to our bodies'

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We earn a commission for products purchased through some links in this article. We three members of the Red team tested out a 3-week spin challenge at one of London's coolest fitness studios — Psycle — to see how taking up regular spinning for a few weeks could transform our fitness, as well as our mental and physical appearance. We undertook the challenge ahead of the pandemic, however Psycle have also launched a Psycle At Home class option: an extensive library of on-demand classes that means you can get involved virtually, too, wherever you are. With classes from 20 to minutes, they've created workouts to fit any schedule. And, if you're in need of a home spinning bike, we've rounded up our top three favourites below, so just scroll to the bottom of this article to purchase and get involved.

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We may earn commission from links arrange this page, but we only advise products we back. Why trust us? May 8, Archive Photos Every female has had a friend who dated a guy who was clearly abysmal news, but she just couldn't avoid. Maybe, that friend was you. After that yet, despite all the warnings after that red flags, the pull of dating a bad boy was just also strong. So, even with all of the signs that heartbreak is arrange the horizon, why do we allay find bad boys so appealing? It may not be politically correct en route for admit it, but these brooding, macho men can be compellingly attractive, along with their downright seductive swagger. We reached out to experts to find absent why this allure is capable of taking over our rational thoughts.

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